by Suzanne Fellows | Jan 6, 2021 | Uncategorized
Ingredients: 1 1/2 cups spelt flour 1 cup flour 1/2 cup rolled oats 1/2 teaspoon baking soda 1 teaspoon baking powder 1 tsp cinnamon 2 flax eggs (1 tablespoon ground flax with 3 tablespoons warm water=1 egg) 1 can pureed pumpkin 2 teaspoon vanilla 1/4 myokos cashew...
by Suzanne Fellows | Jan 6, 2021 | Uncategorized
Ingredients: 1 can hearts of palm, packed in water, rinsed and drained- mention removing salt 1 can artichoke hearts, packed in water, drained and gently squeeze excess water 1/2 can drained and rinsed garbanzo beans 1/2 cup wasabi peas and 1/4 cup crushed potato...
by Suzanne Fellows | Oct 23, 2019 | Uncategorized
Sesame and Garlic Dressing or Marinade: 2 tablespoon rice vinegar 2 tablespoon tamari or soy 2 tablespoon maple syrup 1 teaspoon plum vinegar 2 cloves minced or grated garlic 1/2 teaspoon chili paste 1/2 teaspoon tj’s unami seasoning blend Directions: Blend or shake...
