Food For Life Classes
Currently offered on zoom
Get inspired and learn that raising a family on a plant based diet is easy. Let me help you take the stress out of transitioning to whole foods. The Food for Life curriculum teaches you easy and delicious recipes while learning how these healthy choices will decrease your risk of, and in many cases, reverse coronary artery disease, high blood pressure, diabetes, kidney disease, inflammatory bowel disease, and many more.
Kickstart Your Health
A five class series beginning
Upcoming Group Classes
Currently all group classes will be taught through zoom. Join the fun!
Don't see a time that works for you?
Talk to me about forming your own group or individual sessions.
Plants are good for the whole family!
Children love to cook! This is a great opportunity for children to prepare and learn to choose healthy snacks.
