Wellness Coaching and Food For Life Classes
Food For Life Classes
Get inspired and learn that feeding yourself or raising a family on a plant based diet is easy. Let me help you take the stress out of transitioning to whole foods. The Food for Life curriculum teaches you easy and delicious recipes while learning how these healthy choices will decrease your risk of, and in many cases, reverse coronary artery disease, high blood pressure, diabetes, kidney disease, inflammatory bowel disease, and many more.
Women's Wellness Group for Emcura Wellness
If you are a patient of Emcura, this 4 week workshop is for you. Please contact Suzanne by email or phone to register.
Are you looking for individual or your own small group wellness coaching?
Call or email me about forming your own group or individual sessions.
Plants are good for the whole family!
Children love to cook! This is a great opportunity for children to prepare and learn to choose healthy snacks.